Mel’s background in advertising led her to work at world renowned communications agency, Saatchi & Saatchi.
With the target market always in mind, she produces bespoke content for clients, varying her tone of voice for each brand’s unique identity. The result of a successful professional career, her engaging content style has produced tangible results for clients again and again.
It’s harder now than ever to switch off from work when our homes have quite literally become our office…
A short excerpt discussing the use of meditation to help focus the mind and ‘sharpen your edge’.
A short excerpt explaining how we can take conscious control of our breathing to help reduce our stress state.